Water Melon Seeds health Benefits

These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, press, zinc, phosphorus and copper. In addition, they are an awesome wellspring of calories with 100 grams of watermelon seeds giving around 600 grams of calories.

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Benefits Of Lemon Water

Rebal star Prabhas Sisiters

These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, press, zinc, phosphorus and copper. In addition, they are an awesome wellspring of calories with 100 grams of watermelon seeds giving around 600 grams of calories.

Vijaya Nirmala Son Naresh Details

Benefits Of Lemon Water

Rebal star Prabhas Sisiters